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Calm Campus: Mindful Mondays

Date:
October 21
Time:
11:00 am - 12:00 pm
Event Category:
Venue
In-person Oshawa Campus
Address:
2000 Simcoe St. N.
Oshawa, Ontario Canada

Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time.

Join us in the Wellness Den: C128

No Registration Required