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Camp Wellness: Forest Bathing

Date:
September 19, 2023
Time:
12:00 pm - 1:00 pm
Event Categories:
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Website:
https://www.surveymonkey.com/r/chwcofferings
Venue
In-person Oshawa Campus
Address:
2000 Simcoe St. N.
Oshawa, Ontario Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based exploration of Nature and Forest Therapy. Come get grounded in the forest!

Please register for location. For more details please contact healthpromotion@durhamcollege.ca or visit www.durhamcollege.ca/chwcofferings