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Mindful Mondays

Date:
December 11, 2023
Time:
2:00 pm - 3:00 pm
Event Category:
Venue
Oshawa Campus, Gordon Willey Buidling Room C128
Address:
2000 Simcoe St. N.
Oshawa, Ontario Canada

Location: Wellness Den C128

Join us for a tranquil start to your week with Mindful Mondays. Step into a serene space where you can explore the power of presence and find harmony amidst this potentially stressful time.

Learn about, and practice mindful meditation to help alleviate stress and anxiety that can be increased at the end of the semester and year.