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Mindful Mondays

December 11, 2023
2:00 pm - 3:00 pm
Event Category:
Oshawa Campus, Gordon Willey Buidling Room C128
2000 Simcoe St. N.
Oshawa, Ontario Canada

Location: Wellness Den C128

Join us for a tranquil start to your week with Mindful Mondays. Step into a serene space where you can explore the power of presence and find harmony amidst this potentially stressful time.

Learn about, and practice mindful meditation to help alleviate stress and anxiety that can be increased at the end of the semester and year.