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March 5, 2024

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11:00 am

Camp Wellness: Forest Bathing

March 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until June 8, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based […]

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11:10 am

Academic Reading Workshop

March 5 @ 11:10 am - 12:00 pm
Online – webinar,

Learn strategies for making your academic reading time more efficient and effective. Find important information and develop techniques for remembering the information you need. To register, visit the calendar in SALS ONLINE – Academic Writing to find the link to register. The instructions to register for SALS ONLINE are found above (WEBSITE). Please note that […]

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11:30 am

Better Together: One Meal At A Time

March 5 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until April 23, 2024

Virtual,

This program is designed for those experiencing distress around eating across a range of experiences – from past and current disordered eating to eating disorders diagnoses – where healing your relationship with food is the ultimate goal. Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this […]

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1:00 pm

Prepping for Professionalism

March 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until March 19, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

WHAT WILL WE DO? Thinking about entering the workforce while in school or after graduating? Your skills and expertise are only as strong as your ability to sell them! This career development course will support you in highlighting your skills and experiences that will help you stand out through your application materials, networking and interviewing […]

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1:10 pm

Study Strategies Workshop

March 5 @ 1:10 pm - 2:00 pm
Online – webinar,

Understand how you learn and how to use the science of learning to get the most from your study time. Learn strategies regarding time of day to study, study spaces, and group studying. To register, visit the calendar in SALS ONLINE – Learning Strategies to find the link to register. The instructions to register for […]

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2:00 pm

Workshop 3: HIV 101

March 5 @ 2:00 pm - 3:00 pm
Online,

Let's be honest, high school sex-ed wasn't as thorough as we needed it to be and didn’t teach us enough about STBBIs like HIV. This session will discuss HIV/AIDS in depth. It will focus on the history of HIV/AIDS, as well as HIV transmission, treatment, and risk reduction. *Event Facilitated by Aids Committee of Durham […]

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3:00 pm

Workshop 4: Coming Out and STBBI Disclosure

March 5 @ 3:00 pm - 4:00 pm
Online,

The pressure to be out and proud can be challenging for 2SLGBTQIA+ folks. This workshop will discuss strategies for coming out, reasons you may choose not to, and how to best support your 2SLGBTQIA+ friends on their coming out journey. Additionally, this workshop will discuss STBBI disclosure, STBBI Stigma, and tips for navigating those conversations. […]

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