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October 15, 2024 › Campus Health and Wellness Centre

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11:30 am

BTS: One Meal at a Time

October 15 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until December 10, 2024

Virtual,

Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including […]

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12:00 pm

Food IQ: Cooking Groups

October 15 @ 12:00 pm - 2:00 pm
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

In partnership with the International Department, come join us to have fun, learn and practice cooking skills, share a meal together, and learn about resources on campus and in the community. Location: Simcoe Village Residence Kitchen Sessions are $5.00 cash Registration Required - please see link below

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2:00 pm

Camp Wellness: Wonder Walks

October 15 @ 2:00 pm - 3:00 pm
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our inner critic and improve psychological well-being- plus it can give us a greater life satisfaction. We’ll take some fun photos and learn some cool nature […]

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