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December 3, 2024 › Campus Health and Wellness Centre

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11:30 am

BTS: One Meal at a Time

December 3 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until December 10, 2024

Virtual,

Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including […]

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1:00 pm

BTS: Nutrition Seminars with Sylvia Emmorey

December 3 @ 1:00 pm - 2:00 pm
Virtual,

Presented by the FLEX Fitness Centre in collaboration with both Durham College and Ontario Tech Health Promotions, Sylvia Emmorey (RHN, RNCP, ROHP) will discuss the following important topics: Food Cravings and Triggers for Eating: Week 4 – December 3rd 1:00-2:00 p.m. Do you ever have the sudden urge to reach for something unhealthy and wonder […]

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