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Calm Campus: Mindful Fridays (Whitby)

Mindful Fridays is open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and improve well-being. You are invited to connect with yourself and peers, one breath at a time.

No registration required, Drop-in WHITBY Campus BoardRoom 123

Fridays 2:00pm-3:00pm
January 19
February 2 + 16
March 1, 15 + 29
April 12 + 26