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February 2024 › Campus Health and Wellness Centre
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Camp Wellness: Forest Bathing

Camp Wellness: Nature Play

31

Calm Campus: Wellness Wednesdays

Camp Wellness: Health Hikes

Recovery College – Its Okay not to be Okay

1

Calm Campus: Dialectical Behaviour Therapy Skills Group

Better Together: Yoga, Mindfulness and Self-Compassion

WellPod@DC

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5

Food IQ: Munchie Mondays (virtual)

6

Camp Wellness: Forest Bathing

7

Calm Campus: Wellness Wednesdays

Recovery College – Its Okay not to be Okay

8

Calm Campus: Dialectical Behaviour Therapy Skills Group

Better Together: Yoga, Mindfulness and Self-Compassion

WellPod@DC

9
10
11
12
13

Camp Wellness: Forest Bathing

Camp Wellness: Nature Play

14

Calm Campus: Wellness Wednesdays

Camp Wellness: Health Hikes

Recovery College – Its Okay not to be Okay

15

Calm Campus: Dialectical Behaviour Therapy Skills Group

Better Together: Yoga, Mindfulness and Self-Compassion

WellPod@DC

16
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20

Camp Wellness: Forest Bathing

21

Calm Campus: Wellness Wednesdays

Recovery College – Its Okay not to be Okay

22

Calm Campus: Dialectical Behaviour Therapy Skills Group

Better Together: Yoga, Mindfulness and Self-Compassion

WellPod@DC

23
24
25
26
27

Camp Wellness: Forest Bathing

Camp Wellness: Nature Play

28

Calm Campus: Wellness Wednesdays

Camp Wellness: Health Hikes

29

Better Together: Yoga, Mindfulness and Self-Compassion

1
2
3
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