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February 8, 2024 › Campus Health and Wellness Centre

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10:30 am

Calm Campus: Dialectical Behaviour Therapy Skills Group

February 8 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until April 4, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Registration Link: https://forms.office.com/r/8zHzFNvNVf Time: 10:30AM-12:00PM – 90 minutes Group Max: 10 students Dates: Thursdays starting January 18th – April 4th Location: Instructor will send you an email one day before group to provide group location. Session Breakdown: Mindfulness, new skills, […]

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2:00 pm

Better Together: Yoga, Mindfulness and Self-Compassion

February 8 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until March 28, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Gentle movement, inspired learning and soothing meditation. This in person and virtual group is open to all Ontario Tech and Durham College students.

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3:00 pm

WellPod@DC

February 8 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Thursday, repeating until May 10, 2024

Online,

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

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BTS: Paint Social

February 8 @ 3:00 pm - 5:00 pm
Oshawa Campus, Gordon Willey building, Room G213, 2000 Simcoe Street
Oshawa, Ontario

Come join us for: Paint Social! An event designed around self-discovery, creativity, and building meaningful connections. This event is in partnership with Campus Recreation and Campus Health and Wellness Centre run through our Better Together Series (BTS) open to both Ontario Tech University and Durham College Students. You will not only have an opportunity to […]

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