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October 16, 2024 › Campus Health and Wellness Centre

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1:00 pm

BTS: Nutrition Seminars with Sylvia Emmorey

October 16 @ 1:00 pm - 2:00 pm
Virtual,

Join us for 3 free nutrition seminars with nutrition professional, Sylvia Emmorey (RHN, RNCP, ROHP). Why?! Nutrition consulting can strengthen food knowledge, support daily lifestyle, dispel common nutrition myths and promote overall health and well-being. REGISTRATION REQUIRED CHWC, Campus Recreation, Ontario Tech University and Sylvia Emmorey partner to to provide: Week 3 - October 16th […]

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Free Nutrition Seminars with Sylvia Emmorey (RHN, RNCP, ROHP)

October 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on October 16, 2024 at 1:00pm

Online,

October 8: Healthy Snacks Do you like to snack? Snacking is not a bad thing and can actually be an important part of a healthy diet. If you have a busy schedule and would like to learn about snack foods that are both convenient & healthy, join nutritionist Sylvia Emmorey who will discuss how we […]

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2:00 pm

DBT: Skills Group

October 16 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until November 27, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Dialectical Behavior Therapy (DBT) Skills Group Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with […]

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2:15 pm

BTS: Co-Design

October 16 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15pm on Wednesday, repeating until November 13, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Group Description: Are you passionate about student well-being and want to have your say in mental health programming offered on your campus? Register for the Recovery College Co-Design course, offered in partnership with Durham College and the Ontario Shores Centre for Mental Health Sciences. Group Dates and Times: Wednesdays at 2:15 to 3:15 pm | […]

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