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November 28, 2024 › Campus Health and Wellness Centre

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11:00 am

Camp Wellness: Wonder Walks

November 28 @ 11:00 am - 12:00 pm
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our inner critic and improve psychological well-being- plus it can give us a greater life satisfaction. We’ll take some fun photos and learn some cool nature […]

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1:00 pm

Surviving Addiction: In Conversation

November 28 @ 1:00 pm - 3:00 pm
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join us for an inspiring event as the Social Impact Hub supports the Surviving Addiction docuseries by Durham College alumnus Chris Cull and the Canadian Society of Addiction Medicine. Chris has made great strides in raising awareness about addiction and mental health through his work with Inspire by Example. This powerful series highlights the human […]

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3:00 pm

WellPod@DC

November 28 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Thursday, repeating until January 7, 2025

Online,

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

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