Groups, Workshops, Events

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Upcoming Events › Campus Health and Wellness Centre

    May 2025

  • May 13
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • May 13
    Spring Into Wellness with Pop-Up Pilates!
    • 11:30 AM — 12:30 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a fun way to de-stress and get moving this spring? Join us for Pop-Up Pilates at Polonsky Commons! This free outdoor session is open to all fitness levels and offers a chance to stretch, strengthen, and soak up some sunshine. Whether you're new to Pilates or a seasoned pro, this is a great way to take a break, connect with others, and prioritize your well-being. Don’t forget to bring a friend, a water bottle, and your positive energy!…

    Find out more »
  • May 14
    Grow with the Flow: Microgreens for Mind & Body
    • 2:00 PM — 3:00 PM
    Fireside Reading Room, 2nd floor Campus Library, Oshawa campus

    Sprout some wellness! Join us for a hands-on workshop where you’ll create your own mini indoor garden, perfect for a dorm room or small space. You’ll plant microgreen seeds—nutrient-packed superfoods that grow fast and add a healthy boost to any meal. Plus, learn about the mental health benefits of gardening, from stress relief to mindfulness. No green thumb required—just bring yourself and get ready to grow! Group Date Time, Location: Wednesday May 14th 2:00-3:00 Fireside Reading Room at the Library

    Find out more »
  • May 15
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • May 20
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • May 20
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • May 22
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • May 27
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • May 27
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • May 29
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »

    • June 2025

  • Jun 03
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jun 03
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • Jun 05
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jun 10
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jun 10
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • Jun 12
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jun 17
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jun 17
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • Jun 19
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jun 24
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jun 24
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • Jun 26
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »

    • July 2025

  • Jul 01
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 01
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • Jul 03
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 08
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 08
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • Jul 10
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 15
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 15
    Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
    • 11:00 AM — 12:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…

    Find out more »
  • Jul 17
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 22
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 24
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 29
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Jul 31
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »

    • August 2025

  • Aug 05
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Aug 07
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Aug 12
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
  • Aug 14
    BTS: WomXen Fitness: For Every Kind of Woman
    • 9:00 AM — 10:00 AM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Looking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…

    Find out more »
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