Video Production grad overcomes adversity to launch life-changing business

Graduate Spotlight: Paula Sojo

At the age of 18, Paula Sojo was diagnosed with a severe case of Crohn’s disease, resulting in a permanent ostomy. She struggled with feelings of shame until a friend gave her a birthday gift of hand-sewn ostomy covers. That’s when she realized she had nothing to be ashamed of and that she had become a member of a larger community.

Determined to help others, she teamed up with her brother to found Ostome Fashion, a thriving business that provides fashionable and empowering options to all ostomy users.

A soon-to-be graduate of Durham College’s (DC) Video Production program, she has applied her college lessons in a variety of subjects to the promotion of her business. She has also taken advantage of the extensive entrepreneurial supports available at DC.

With help from family, friends and mentors, she has not only changed her life, but promoted representation and acceptance and empowered an entire community.

As she prepares to graduate, Paula spoke to us about her wellness journey, the supportive DC community and more.

Why did you decide to study Video Production?

I always had a passion for video making. As a six-year-old, I would take my parents’ cameras and document everyday life at home. It wasn’t until high school that I became aware of this program as a possibility through my computer and technology class. I instantly fell in love with the Adobe suite and knew that I should pursue this passion further.

What did you find valuable about your program?

My experience in the Video Production program at DC has been everything I ever dreamt of and more. I began the program in 2020 as a first-year student and although all of my classes were online, I still really enjoyed connecting with my professors and collaborating with my peers. Unfortunately, shortly after my start in Video Production, I fell ill and had to defer the program for three years until I was able to come back. I was hesitant to return at first since my abilities now were different and limited. Regardless of that, I took the leap and made an effort to finish the program and could not be happier with the experience I had. The school was extremely accommodating of my disabilities and my professors were incredibly understanding of my needs. I learned so much in this program about video production but also how to be in a creative field as a disabled person.

Have you found a mentor at DC?

The one mentor who comes to mind the most is Amanda Watson. I first met her in my Grade 10 year as she was my teacher in the dual credit photography program and was later surprised to have her as my professor in the second year of the Video Production program. She taught me so much about the video production industry as an entrepreneur but more importantly, how to stand out in any market as a business. Her teachings were incredibly valuable and really left a mark in my journey. It was also with her help that my business was recognized throughout the college.

When did you decide to start your business?

I was turning 19 in the hospital and I got a package of ostomy covers that a family friend had hand sewn for me. In that moment, everything changed. A light bulb went off in my mind and I thought, this doesn’t have to be just a medical device. This can be a fashion accessory. I began to teach myself how to make these covers and I started matching them to my outfits as well. I started posting about it on Tik Tok, and the response that I got was amazing. Slowly but surely, people started asking me where they could get these covers themselves. So, we found some people that knew what they were doing and we started making some covers. We launched in September of 2023.

How has your DC education helped your business?

I’ve been able to apply all of my DC learning to my business. From my first-year classes in photography to my second-year classes in entrepreneurship, I have used all of this valuable teaching in developing and promoting my business.

How did the DC community help you?

The community at DC is unlike anything that I’ve ever experienced. Every person that I’ve come across has been so kind, welcoming and ready to present new opportunities to me. One particular person who comes to mind is Sundar Manku, Manager of Entrepreneurship Services. As the word about my small business began to spread throughout the college, Sundar contacted me to express his interest in how he could support my business. It was with his help and dedication that I was able to take part in and win the Fast Start Pitch competition.

Describe your experience in the Fast Start competition.

It was such an incredible experience. Having never partaken in a pitch competition before, it was the perfect opportunity to do so in a welcoming and educational environment. The experience was extremely valuable and I made some incredible connections with peers and professors. After my business won first place, some investors and Sundar himself took the time to give us feedback and resources to help us in our future endeavours. I am so grateful for my experience at DC and the Fast Start competition.

What do you want people to know about ostomies?

It’s really hard when you first get one and you’re learning to cope with a body that you didn’t necessarily ask for, but ostomies aren’t gross. They’re an opportunity to live again and they should be treated as such. I created a brand that stands for radical acceptance and representation and a light that ostomies have never been shown in before.


Creating purpose from passion: Rochelle Palmer’s mission to empower women through fitness and health

In a world where health, wellness, and fitness are becoming increasingly top-of-mind, Durham College’s (DC) Fitness and Health Promotion program stands out as a perfect opportunity for individuals like Rochelle Palmer. Rochelle’s journey, from completing the Early Childhood Education (ECE) program at DC to becoming a successful entrepreneur in the health and fitness industry and now, a new founder, showcases the true power of following your heart through education.

Rochelle’s story and commitment to helping others lead healthier lives began in 2018 when she embarked on her own fitness journey while taking DC’s ECE program. She discovered Herbalife, a company whose products not only helped her lose post-pregnancy weight, but also ignited her passion for health and wellness.

“I realized that my journey and experience could help other people get healthy,” says Rochelle. “I was connecting with moms all over the world who were building their confidence and feeling good.”

Although her new passion to help women emerged halfway through the ECE program, Palmer continued her studies and graduated to set an example for her children. Her experience helping others with their health goals transformed her own life as it paved the way for her future education.

After four successful years with Herbalife, Rochelle felt a desire to expand her knowledge further. Despite feeling hesitant at first, she decided to pursue another diploma.

“Going back to school kind of felt like taking a step backwards, and that’s also when my postpartum depression started,” she explains. After enrolling in DC’s Fitness and Health Promotion program, she felt a sense of comfort and support during a challenging time.  “It seemed like a good option because I knew that I would learn a lot and be able to apply this knowledge once I started to feel better.”

During her time at DC, Rochelle’s entrepreneurial spirit has flourished. Her idea for her business, EmpowHer, had been on her mind since 2019 after being inspired by her clients’ requests for fitness training and group classes. So, she decided to take action and begin planning to make it a reality. Her idea for EmpowHer was validated and celebrated last month when Rochelle won first prize during a DC pitch competition, hosted by the college’s entrepreneurial resource hub, FastStart.

“My journey has literally led me to this moment and the FastStart program,” she says.

Rochelle’s goals for her business are ambitious yet rooted in her commitment to community and female empowerment. She envisions her business as a fusion of health and fitness, offering nutritious meal options alongside fun and inclusive fitness programs. A unique aspect of her vision is having on-site counseling services, providing women with a safe space to prioritize their mental and emotional well-being.

“I’d also like to have daycare in the building as mothers miss events all the time due to lack of support,” she says. “My long-term goal is to open multiple locations in different communities.”

Rochelle is planning to launch her business in summer 2025, after graduating.

Reflecting on her experience at DC so far, Rochelle encourages aspiring entrepreneurs and fitness enthusiasts to consider DC’s Fitness and Health Promotion program.

“I think anyone who has the desire to use fitness to help others should take this program,” she says. “Coming in, I thought it would be all about exercising, but it turns out this program digs deeper and teaches you the skills you need to run a health and fitness business, too. There are so many layers to this program, I think everyone could benefit from it.”

Are you ready to turn your passion for fitness into a rewarding career? DC’s Fitness and Health Promotion program might just be the perfect fit for you. From communication skills to wellness principles, you’ll learn what it takes to succeed in this popular industry.


Student entrepreneur focused on mental health

At Durham College (DC), Kinen Ocitti has everything he needs to turn his passion for mental health into a thriving business.

A student in the Data Analytics for Business Decision-Making program and Computer Programming graduate, he is building Kuwota, a journaling application to improve overall mental health and well-being. To do so, he has taken full advantage of DC’s FastStart program, which helps student entrepreneurs launch their business.

“Kuwota is a journaling application that promotes personal growth and well-being and offers direct access to licensed therapists for the individual’s self-discovery and self-improvement,” explained Ocitti. Once granted permission by the author, therapists will be able to read the user’s journal entries and provide feedback.

To help create an event that would promote Kuwota and the benefits of journaling, the FastStart office connected Ocitti with Teresa Avvampato, a professor in the Occupational Therapist Assistant and Physiotherapist Assistant program, and her students Alexandra Dougherty, Shun Naito, Jessica Reed and Mehrad Zaroorian. As second-year students, their experience running group therapy sessions was ideally suited to the challenge. Naito, who previously worked as an event planner in the hotel business and shares Ocitti’s passion for mental health, was particularly excited to help out.

“I think the mental health aspects of occupational therapy have been increasing, and I believe psychotherapy has been added to our job duties,” said Naito.

With the help of a $3,500 grant from Tomorrow’s Leaders Starting Out, the team organized an event at the FastStart office in January. A number of DC students were in attendance to learn about Kuwota and hear from two visiting therapists. The event was a big success with numerous students expressing their interest in the app, which Ocitti hopes to launch by September.

An occupational therapist and psychotherapist by trade, Avvampato was pleased to help introduce the Kuwota app to students.

“It certainly meets a strong need. Mental health and wellness are more top of mind for everyone and in particular the student population,” she said. “We’re seeing more and more awareness about the importance of balance and taking care of your mental health, and journaling is an exceptional way to do that.”

As work continues on Kuwota, he’s grateful for all the help he’s received from the DC community.

“When I approached FastStart, I came with a block of marble. I knew I wanted to do something with it, but I didn’t know what to do or how to do it. FastStart really helped me sculpt the edges.”


If you have an entrepreneurial spirit like Ocitti, DC is ready to support you.

FastStart is a free, extra-curricular program offered to all DC students, and it can help you make your business dreams a reality.

“We help student entrepreneurs develop and start their own businesses,” explained Sundar Manku, Manager, Entrepreneurship Services. “We’re an incubator, so we help bring their idea to the market and help raise those initial funds.”

Students who sign up for FastStart have access to an online course, industry specific programming as well as a variety of college and community workshops and events. They’re also paired with mentors uniquely suited to their particular business goals.

FastStart can also help you market your business, from social media strategy advice and support to logo design and beyond. 

Student entrepreneurs will also benefit from FastStart’s extensive connections in the business community, with a variety of networking events and business idea pitch contests to take part in.

FastStart is located in the 360insights Entrepreneurship Centre inside the Centre for Collaborative Education and is open year-round.