Occupational Wellness

Occupational wellness is the ability to achieve a balance between work and leisure in a way that promotes health and a sense of personal satisfaction and to effectively manage work performance and career goals.

Examples:

• Engaging in meaningful and interesting work
• Understanding how to balance your work with leisure time
• Working in a way that fits into your personal strengths
• Interpersonal communication/working independently and collaborating with others
• Feeling inspired and challenged at work
• Feeling good at the end of the day about the work you’ve accomplished