Intellectual wellness
Intellectual wellness is defined as recognizing your creative abilities and finding ways to expand knowledge, focus on self-development, self-discovery, and skills in order to gain purpose, happiness and a fulfilled life.
Examples:
- Goal setting
- Time management
- Academics
- Study habits
- Skills
- Interests
CAMPUS RESOURCES:
Students:
- Access and Support Centre (ASC)
- @ASC.DC - Instagram
- CHWC Health and Wellness: Groups, Events, Workshops
- DCSA - Legal advice
- Indigenous Events
- Institute of Student Leadership
- Land Acknowledgement Supports
- Library
- Opportunities Abroad
- Peer Tutoring
- PREP 1000
- Recovery College: Wellness Learning Hub
- Student Academic Learning Services (SALS)
- Student Advisors
- Wellness Coaching
Employees:
- Brightspace: Employee Development Portal
- Centre for Teaching and Learning
- Employee Access to Part-time Courses
- Employee Development
- Land Acknowledgement Supports
- Managers
- MHFA training
- Orientation Modules
- Policies and Procedures
- Professional and Part-time Learning
- Professional Development
- Sexual Violence Policy
- Sexual Violence Training
Explore the other
Dimensions of Wellness
Physical

Physical Wellness
Occupational

Occupational Wellness
Social

Social Wellness
Mental

Mental Wellness
Spiritual

Spiritual Wellness
Environmental

Environmental Wellness
Financial
