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Managing Strong Emotions

Date:
November 18, 2021
Time:
1:00 pm - 2:00 pm

In this virtual group we will be discussing ways to tolerate difficulty and uncertainty, accept emotions, and practice self-care during this COVID-19 pandemic. You will also be able to connect with other students and learn together ways to cope and thrive during these stressful times.

Format: Registration required – to register email ryan.brown@durhamcollege.ca