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March 2024 › Campus Health and Wellness Centre
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Camp Wellness: Forest Bathing

Camp Wellness: Nature Play

28

Calm Campus: Wellness Wednesdays

Camp Wellness: Health Hikes

29

Better Together: Yoga, Mindfulness and Self-Compassion

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Food IQ: Munchie Mondays (virtual)

5

Camp Wellness: Forest Bathing

Prepping for Professionalism

6

Calm Campus: Wellness Wednesdays

Recovery College – Its Okay not to be Okay

7

Calm Campus: Dialectical Behaviour Therapy Skills Group

Better Together: Yoga, Mindfulness and Self-Compassion

WellPod@DC

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Food IQ Cooking Group

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Prepping for Professionalism

13

Calm Campus: Wellness Wednesdays

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Calm Campus: Dialectical Behaviour Therapy Skills Group

Better Together: Yoga, Mindfulness and Self-Compassion

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Food IQ: Munchie Mondays (virtual)

19

Camp Wellness: Forest Bathing

Prepping for Professionalism

20

Calm Campus: Wellness Wednesdays

21

Calm Campus: Dialectical Behaviour Therapy Skills Group

Better Together: Yoga, Mindfulness and Self-Compassion

WellPod@DC

22

Food IQ Cooking Group

23
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26

Camp Wellness: Forest Bathing

Food IQ Cooking Group

Camp Wellness: Nature Play

27

Calm Campus: Wellness Wednesdays

Camp Wellness: Health Hikes

28

Calm Campus: Dialectical Behaviour Therapy Skills Group

BTS: Peer Social Groups

Better Together: Yoga, Mindfulness and Self-Compassion

29
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