All events for Emotional Regulation & Acceptance (Virtual on MS Teams)

In this virtual group you will have a chance to learn and discuss skills for coping with difficulty, accepting and regulating our emotions, and self-care. Take this opportunity to connect with other students, learning and sharing ways to thrive during difficult times. Wednesday March 22, March 29 & April 5 from 11:00am - 12:00pm Format: Registration required - to register email ryan.brown@durhamcollege.ca Led by ASC Counsellor Ryan Brown