Pawsitive Coping (Virtual) Posted on November 8, 2022 at 2:00 pm. Learn how to cope with stress more effectively. Meet with other students and bring your furry friend/pet pal to this virtual group. Share experiences and discuss how connecting and interacting with animals can promote physical and emotional well-being. Format: Registration required – to register email shayna.golding@durhamcollege.ca Led by ASC Counsellor Shayna Golding Drop-in Peer Coaching (Virtual) Posted on November 3, 2022 at 2:00 pm. Come meet with a peer coach for help with time management, organization, scheduling, prioritizing class work, assignment clarification, DC Connect/MyCampus orientation, or study skills. No commitment – just drop-in when needed. Note: *This is a drop-in group so the length of your meeting time will vary depending on the number of attendees or other students may be in attendance. Format: Drop-In: Virtual on MS Teams. Click the link below to join: Teams Meeting Led by Executive Skills Coach Kiwi den Otter Coping and Emotional Regulation Skills (Virtual) Posted on November 2, 2022 at 2:00 pm. In this virtual group you will have a chance to learn and discuss some ways to cope with difficulty and regulate our emotions using DBT skills, as well as discussing self-care, acceptance, and self-compassion. Take this opportunity to connect with other students, learning and sharing ways to thrive. Format: Registration required – to register email ryan.brown@durhamcollege.ca Led by ASC Counsellor Ryan Brown Pawsitive Coping (Virtual) Posted on November 1, 2022 at 2:00 pm. Learn how to cope with stress more effectively. Meet with other students and bring your furry friend/pet pal to this virtual group. Share experiences and discuss how connecting and interacting with animals can promote physical and emotional well-being. Format: Registration required – to register email shayna.golding@durhamcollege.ca Led by ASC Counsellor Shayna Golding Drop-in Peer Coaching (Virtual) Posted on October 27, 2022 at 2:00 pm. Come meet with a peer coach for help with time management, organization, scheduling, prioritizing class work, assignment clarification, DC Connect/MyCampus orientation, or study skills. No commitment – just drop-in when needed. Note: *This is a drop-in group so the length of your meeting time will vary depending on the number of attendees or other students may be in attendance. Format: Drop-In: Virtual on MS Teams. Click the link below to join: Teams Meeting Led by Executive Skills Coach Kiwi den Otter Pawsitive Coping (Virtual) Posted on October 25, 2022 at 2:00 pm. Learn how to cope with stress more effectively. Meet with other students and bring your furry friend/pet pal to this virtual group. Share experiences and discuss how connecting and interacting with animals can promote physical and emotional well-being. Format: Registration required – to register email shayna.golding@durhamcollege.ca Led by ASC Counsellor Shayna Golding Drop-in Peer Coaching (Virtual) Posted on October 20, 2022 at 2:00 pm. Come meet with a peer coach for help with time management, organization, scheduling, prioritizing class work, assignment clarification, DC Connect/MyCampus orientation, or study skills. No commitment – just drop-in when needed. Note: *This is a drop-in group so the length of your meeting time will vary depending on the number of attendees or other students may be in attendance. Format: Drop-In: Virtual on MS Teams. Click the link below to join: Teams Meeting Led by Executive Skills Coach Kiwi den Otter Coping and Emotional Regulation Skills (Virtual) Posted on October 19, 2022 at 2:00 pm. In this virtual group you will have a chance to learn and discuss some ways to cope with difficulty and regulate our emotions using DBT skills, as well as discussing self-care, acceptance, and self-compassion. Take this opportunity to connect with other students, learning and sharing ways to thrive. Format: Registration required – to register email ryan.brown@durhamcollege.ca Led by ASC Counsellor Ryan Brown Drop-in Peer Coaching (Virtual) Posted on October 13, 2022 at 2:00 pm. Come meet with a peer coach for help with time management, organization, scheduling, prioritizing class work, assignment clarification, DC Connect/MyCampus orientation, or study skills. No commitment – just drop-in when needed. Note: *This is a drop-in group so the length of your meeting time will vary depending on the number of attendees or other students may be in attendance. Format: Drop-In: Virtual on MS Teams. Click the link below to join: Teams Meeting Led by Executive Skills Coach Kiwi den Otter Coping and Emotional Regulation Skills (Virtual) Posted on October 12, 2022 at 2:00 pm. In this virtual group you will have a chance to learn and discuss some ways to cope with difficulty and regulate our emotions using DBT skills, as well as discussing self-care, acceptance, and self-compassion. Take this opportunity to connect with other students, learning and sharing ways to thrive. Format: Registration required – to register email ryan.brown@durhamcollege.ca Led by ASC Counsellor Ryan Brown « 1 2